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ADVANTAGE BICYCLE PRO SHOP ~ CYCLING TIPS

    Cycling Tips

Equipment Know-How

 
  • New Bike? Here's What Else You May Need.
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  • Correct Tire Pressure Improves Your Ride
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  • Considering A Pump? Get The Right Type
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  • Advantages Of Folding Tires
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  • Choose The Right Tire Tread
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  • Proper Shifting Helps Your Bike Last Longer, Work Better
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  • Lock Your Bike To Keep It Safe, Inside and Out
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  • Safer Night Riding Begins With Good Lighting
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  • Follow A Pre-Ride Checklist To Increase Enjoyment, Reduce Problems
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  • Adjusting Bar Ends For Better Biking
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  • Get The Maximum Mileage From Your Cycling Shoes
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  • Understanding The Differences In Cycling Shoes

  • Family Cycling

     
  • Helmets And Children
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  • Considerations When Taking Kids Biking

  • Fit & Comfort

     
  • What's The Right Size Bike For You?
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  • Saddle Position Spells Satisfaction Or Suffering
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  • Seat Fore-And-Aft Adjustment Is Important, Too
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  • Choosing The Correct Seat
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  • Lower Your Seat For Mountain Biking
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  • Short "Shorts" That Are Long On Comfort
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  • Cycling Gloves Protect Your Hands In Many Ways
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  • Take Care Of Your Hands
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  • For Optimum Comfort, Check Your Handlebars
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  • Clothing For Cold Weather Cycling

  • Health & Fitness

     
  • Getting Fit Is Fun
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  • Eat As You Ride To Sustain Energy
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  • Keep Yourself Hydrated
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  • Monitor Your Heart For Faster Fitness
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  • Use Average Heart Rate To Pace Yourself
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  • Build Strength With Hill Repeats
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  • A Little R & R Before the Big Event Is A Good Thing
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  • Don't Forget The Sunscreen

  • Maintenance & Repair

     
  • Put Together A Tool Kit For The Road And Trail
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  • Got A Flat? Get The Correct Tube Valve And Know How It Works
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  • How To Clean Your Bike (And Keep It Clean)
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  • Regular Drivetrain Maintenance Is Essential
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  • The Chain Tool: An Essential Take-Along For Off-Road Riding

  • Riding Technique

     
  • Pedaling Is About Spinning, Not Stepping
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  • How To Perfect Your Pedaling
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  • Learn To Ride A Straight Line
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  • Body Moves To Help Smooth The Ride
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  • Avoiding Trail Obstacles
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  • How To Climb Like A Mountain Goat
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  • Here's How To Master the Mud
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  • I.M.B.A. Singletrack Advice

  • Safe Biking

     
  • Let Us Help You Pick The Right Helmet
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  • Properly Fitting A Helmet
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  • Stop Quickly And Safely
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  • Be Safe! Ride Defensively At Intersections
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  • How To Be Safe On Group Rides
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  • Ordinary Sunglasses Aren’t Good For Cycling…Here’s Why

  • Traveling With Bikes

     
  • Proper Racking Prevents Damage And Inconvenience
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  • Don't Let A Broken Bike Part Ruin Your Trip
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  • Flying With Your Bike

  • Sharing The Road

     
  • Basic Safety Rules For The Road
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  • How To Drive Safely Around Cyclists
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  • Always Ride On The Right
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  • Ride To The Right. But, Not Too Far Right!
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  • Traffic Principles To Ride By
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  • Safe Lane Positioning
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  • Turning Tricks
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  • Safe Lane Changes & Turns
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  • How To Ride In Bike Lanes
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  • Hey! Obey Traffic Lights
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  • Dealing With Road Rage

  • Off-Road Riding & Racing

     
  • Homemade Booties
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  • Save Your Levers

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