An important comfort point, that's often missed, is that cycling shorts are worn
without underwear. This sounds weird until you realize that the whole point of special biking
shorts with padding inside is to provide a seam-free riding garment.
Eighty-Six The BVDs When
you put bike shorts on over underwear, you end up sitting on
the seams in the undies, which compromise the short's ability to
prevent pain. Seams affect circulation and form bumps that can chafe
and hurt. So, leave the BVDs at home and you'll get all the benefits
cycling shorts offer.

Still Sore? Try Lube Simply wearing
cycling shorts usually eases saddle sores. But some cyclists
like to also use lubricants on the pad inside the shorts (called a
chamois; say "shammy"); to reduce friction and enhance comfort. This is
something to experiment with if you're uncomfortable. Long-distance
riders find it particularly helpful.
Double Your Shorts To Double Your Comfort One
great trick for preventing and dealing with saddle soreness is wearing
two pairs of cycling shorts (don't laugh; even professional bikers use
this trick at times). Not only does adding a second pair of shorts
double your padding, it also reduces the friction on the chamois (pad)
as well. How? The outside pair of shorts moves with the saddle while
the inner pair moves with you.
Speed Washing Another
handy shorts trick used by traveling cyclists, racers
and handy for anyone who doesn't have an unlimited supply of
cycling shorts, is speed washing and drying. Ideally, you'll always
ride in clean gear because when your riding shorts are dirty, it
increases the chances of developing saddle sores.
Unless there's a laundry mat nearby,
though, it can be difficult to wash your pedaling pants when
you're traveling. If you're lucky, it might be a hot day and scrubbing
them in the motel sink and hanging them to dry might work fine. But,
let's say, it's not warm. Or, that maybe you forget to wash them until
the next morning. How do you manage to get them ready in a hurry?
It's easy: Wash them thoroughly in the
sink. Then roll them up in a towel and wring (get a friend to hang on
to the other end of the towel) to quickly dry the shorts. If you
do this several times using different towels, you'll be able to almost
completely dry the shorts in minutes and they'll be clean and ready for
more miles.
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